Lemon Tart
The lemon ginger shot is probably the most popular of all wellness shots and for good reason! This recipe contains ginger, which has antimicrobial properties that can help to fight off unwanted microbes. It also contains turmeric, which has amazing anti-inflammatory properties. And, vitamin C, which can help to boost immunity.
Pineapple Breeze
Pineapples contain a group of powerful enzymes, called bromelain, which can help to support digestion and your overall gut health. Of course, the added ginger root helps to boosts immunity, fight off unwanted microbes, and can also help to support digestion.
Mean Green
This shot contains lots of greens and leafy greens, such as spinach, containing health promoting minerals, such as magnesium, potassium, and iron. It’s loaded with other plant like lutein and quercetin both of which have anti-inflammatory properties.
Additionally, this shot contains parsley, which is a natural diuretic and can help to rid your body of unwanted water and waste weight (which is usually due to inflammation). It’s also a fantastic source of Vitamin K, which is important for bone health.
Beetbox
Beets are an underrated superfood in so many ways! Firstly, they contain pigments called betalains, which contain a number of anti-inflammatory properties. They’ve been shown to reduce high blood pressure. not only will the beets help to boost energy levels, but the ashwagandha will also! This adaptogenic herb helps to support your adrenal glands, which ultimately helps to support overall hormonal balance in the body.
Betterblues Shot
This shot contains blueberries, which are a great source of Vitamin C, and we all know how good Vitamin C is for your immune system. By pairing it with ginger, you get both the immune boosting properties and antimicrobial properties, making this a supercharged wellness shot.
